Sweet Jalapeno Multigrain Crisps
🌶️
UPC Code
036800007604
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sweet Jalapeno Multigrain Crisps are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Jalapeno Multigrain Crisps is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Jalapeno Multigrain Crisps is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chip (Brown Rice Flour, Whole Grain Corn Flour, Potato Starch, White Rice Flour, Oat Fiber, Teff Flour, Quinoa Flour, Cane Sugar, Kale Flakes, Chia Seeds, Flax Seeds), Jalapeno Seasoning (Honey, Cane Sugar, Vinegar Powder [Maltodextrin, White Vinegar], Onion Powder, Green Bell Powder, Sea Salt, Tomato Powder, Maltodextrin, Jalapeno Powder, Spice, Natural Flavor), Sunflower Oil, Sea Salt.
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