Harris Teeter, Dip, French Onion

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Brand Harris-teeter Inc.

UPC Code 072036985651

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (33g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Harris Teeter, Dip, French Onion are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Harris Teeter, Dip, French Onion is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harris Teeter, Dip, French Onion is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Soybean Oil, Whey Protein Concentrate, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Natural Flavor, Salt, Dried Onion, Autolyzed Yeast Extract, Sugar, Dried Garlic, Onion Extract, Glucono-delta-lactone, Lactic Acid, Monosodium Glutamate, Carrageenan, Datem, Sodium Phosphate, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Caramel Color.