Saltie Public Food Database

Soft-baked Dutch Cocoa Cookies

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Brand Oven Baked
UPC Code 020200150053
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g
Serving Sizes 1 cookie (25g)
cookie
Calories 110
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft-baked Dutch Cocoa Cookies are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft-baked Dutch Cocoa Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft-baked Dutch Cocoa Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Canola, Palm And Palm Kernel Oils), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Corn Syrup, Baking Soda, Salt, Eggs, Natural And Artificial Flavor.

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