Butternut Squash & Kale Organic Soup

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Brand Meijer

UPC Code 708820893030

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 cup (245g)

cup

Calories 71

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 561mg 24%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butternut Squash & Kale Organic Soup are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash & Kale Organic Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash & Kale Organic Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Butternut Squash, Organic Kale, Organic Carrots, Organic Potatoes, Organic Celery, Organic Onions, Contains 2% Or Less Of: Organic Potato Starch, Organic Pumpkin Juice Concentrate, Sea Salt, Organic Garlic Powder, Organic Ginger Puree, Organic Spices, Organic Paprika.