Saltie Public Food Database

Soft - Baked Peanut Butter Cookies

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Brand Oven Baked
UPC Code 020200150046
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g
Serving Sizes 1 cookie (25g)
cookie
Calories 110
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft - Baked Peanut Butter Cookies are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft - Baked Peanut Butter Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft - Baked Peanut Butter Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Palm Oil), Vegetable Shortening (Canola, Palm And Palm Kernel Oils), Oats, High Fructose Corn Syrup, Corn Syrup, Molasses, Salt, Baking Soda, Natural And Artificial Flavor, Whey, Whole Eggs.

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