Meatless With Sweet Earth Awesome Grounds Plant-based Protein, Herb Seasoned Tomato Sauce And Part-skim Mozzarella Cheese Lasagna

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Brand Stouffer's

UPC Code 013800462060

Data Source USDA

Nutrition Facts

Package Weight 10 1/2 oz/297 g

Serving Size 297g

Calories 380

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 24mg 8%

Sodium 1200mg 52%

Total Carbohydrate 46.9g 17%

Dietary Fiber 5g 18%

Sugars 8g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 297 g of Meatless With Sweet Earth Awesome Grounds Plant-based Protein, Herb Seasoned Tomato Sauce And Part-skim Mozzarella Cheese Lasagna are 49% in carbs, 28% in fat, and 23% in protein.

carbs: 49%

fat: 28%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless With Sweet Earth Awesome Grounds Plant-based Protein, Herb Seasoned Tomato Sauce And Part-skim Mozzarella Cheese Lasagna is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless With Sweet Earth Awesome Grounds Plant-based Protein, Herb Seasoned Tomato Sauce And Part-skim Mozzarella Cheese Lasagna is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Water, Plant Protein Grounds (Water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce (Cultured Corn Starch, Salt, Water), Thiamine Hydrochloride (Vitamin B1), Potassium Chloride), Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Modified Cornstarch, Soy Sauce (Water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Dried Onions, Sugar, Spices, Garlic Powder. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese Cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (Cultured Milk, Salt, Enzymes).