Quartered Potato Skins, Cheddar & Bacon
🥔
UPC Code
03003410551
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 pieces (104g)
Calories
270
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
31g
11%
Dietary Fiber
7g
25%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Quartered Potato Skins, Cheddar & Bacon are
46% in carbs, 37% in fat, and 16% in protein.
carbs:
46%
fat:
37%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Quartered Potato Skins, Cheddar & Bacon is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quartered Potato Skins, Cheddar & Bacon is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Shells (Baked Potato Shell, Canola Oil [May Contan Tbhq And Citric Acid] And/or Soybean Oil [Non-hydrogenated]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Bacon (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Sharp Cheddar Cheese Sauce (Cheese Whey, Water, Palm Oil Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [Milk Cultures, Salt, Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono- & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Pasteurized Process Cheddar Style Cheese (Cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Wheat Starch.
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