Saltie Public Food Database

Brioche Buns

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Brand Franz
UPC Code 072220701272
Data Source USDA

Nutrition Facts

Package Weight 31 oz/878 g
Serving Sizes 1 bun (73g)
bun
Calories 200
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Brioche Buns are 68% in carbs, 16% in fat, and 16% in protein.

carbs: 68%
fat: 16%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Nonfat Dry Milk. Contains 2% Or Less Of Each Of The Following: Palm Oil, Salted Butter, Powdered Whole Eggs, Salt, Cultured Wheat Flour, Dough Conditioner (Ascorbic Acid), Enzymes, Modified Food Starch.

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