Crisp Baked Cookies, Iced Pumpkin Snaps, Pumpkin Snaps
🍪
UPC Code
072220221077
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
4 cookies (31g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Crisp Baked Cookies, Iced Pumpkin Snaps, Pumpkin Snaps are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crisp Baked Cookies, Iced Pumpkin Snaps, Pumpkin Snaps is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crisp Baked Cookies, Iced Pumpkin Snaps, Pumpkin Snaps is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Pumpkin, Coating (Sugar, Hydrogenated Palm Kernel Oil, Powdered Whey Protein Concentrate, Whole Milk Powder, Whey Powder, Soy Lecithin, Titanium Dioxide, Natural Flavor), Molasses, Water, Cinnamon, Pumpkin Flavor (Natural Flavor, Gycerine, Ethyl Alcohol), Ginger, Salt, Nutmeg, Ammonium Bicarbonate, Baking Soda, Eggs, Trace Amounts Of Almonds And Coconut
Other Foods