Frozen Yogurt, Chocolate

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Brand Hiland

UPC Code 072060087420

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L

Serving Sizes 2/3 cup (95g)

cup

Calories 170

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 85mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Frozen Yogurt, Chocolate are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Chocolate is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Chocolate is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Sugar, Corn Syrup, Egg Base (Pasteurized Egg Yolks, Sugar, Corn Syrup, Water, Salt, Sodium Benzoate, Potassium Sorbate, Annatto & Turmeric Extracts), Whey (Milk), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Lactobacillus.