Seasoned Italian Green Beans

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Brand Margaret Holmes

UPC Code 041443905040

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 1/2 cup (126g)

cup

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 650mg 28%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Seasoned Italian Green Beans are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%

fat: 0%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Italian Green Beans is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Italian Green Beans is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Green Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Calcium Disodium Edta (To Preserve Color), Natural Flavors, Natural Smoke Flavor, And Chicken Fat.