All Natural Seasoned Snack Crackers, Chipotle Ranch
🍽
UPC Code
093215801432
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
28 crackers (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 crackers of All Natural Seasoned Snack Crackers, Chipotle Ranch are
64% in carbs, 33% in fat, and 3% in protein.
carbs:
64%
fat:
33%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Seasoned Snack Crackers, Chipotle Ranch is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Seasoned Snack Crackers, Chipotle Ranch is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Chipotle Ranch Seasoning (Whey, Salt, Buttermilk, Garlic Powder, Yeast Extract, Dextrose, Chipotle Powder, Onion Powder, Spices, And Natural Flavor), Cane Sugar, Salt, Yeast, Baking Soda.
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