Saltie Public Food Database

Milk Chocolate

🍫
Brand Cavalier
UPC Code 675714700012
Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g
Serving Sizes 1 bar (44g)
bar
Calories 210
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Butter, Milk, Unsweetened Chocolate, Whey, Dextrin, Erythritol, Inulin, Oligofructose, Soy Lecithin As An Emulsifier, Natural Flavor, Steviol Glycosides As A Sweetener.

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