Popcorn Shrimp

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Brand Seapak

UPC Code 041322014818

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 3 oz (85g)

Calories 230

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 580mg 25%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Popcorn Shrimp are 39% in carbs, 44% in fat, and 18% in protein.

carbs: 39%

fat: 44%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Shrimp is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Shrimp is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Bleached Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Paprika Oleoresin, Salt, Sodium Alginate, Sodium Bisulfite (As A Preservative), Sodium Tripolyphosphate (To Retain Moisture), Sugar, Whey Powder, Yeast.