Bar, Dark Berries, Dark Berries
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UPC Code
675714700241
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.5 bar (43g)
Calories
160
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
14g
50%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Bar, Dark Berries, Dark Berries are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Dark Berries, Dark Berries is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Dark Berries, Dark Berries is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Chocolate, Dextrin, Erythritol, Cocoa Butter, Inulin, Oligofructose, Dried Raspberries, Dried Blueberries, Dried Blackcurrants, Soy Lecithin As An Emulsifier, Vanilla Flavor, Steviol Glycosides As A Sweetener.
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