This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta Sheets (Extra Fancy Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Parsley), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Water, Milk (Whole Milk, Vitamin D3), Crushed Tomatoes (Tomato Puree, Crushed Unpeeled Tomatoes, Sea Salt, Citric Acid, Calcium Chloride), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes And Cellulose [An Anticaking Agent]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose [To Prevent Caking]), Onion, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Garlic, Red Bell Peppers Sugar, Romano Cheese (Imported From Italy Pecorino Romano Cheese [Sheep's Milk, Salt, Rennet], Domestic Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sea Salt, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine Vinegar, Corn Starch, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose [Anticaking]), Canola Oil, Oregano, Black Pepper, Basil, Kelgum (Guar And Xanthan Gum), Ground White Pepper, Cayenne Pepper.