Sandwich Creme Cookies
🥪
UPC Code
070784003856
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
3 cookies (31g)
Calories
150
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Sandwich Creme Cookies are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Creme Cookies is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Creme Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cotton Seed Oils, Mono- And Diglycerides), Dextrose, Water, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali. High Fructose Corn Syrup, Salt, Cornstarch, Banking Soda, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Mono Calcium Phosphate.
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