Saltie Public Food Database

Seasame Breadsticks

🍞
Brand Hamdan
UPC Code 6210600801035
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 425
Total Fat 9.6g 12%
Saturated Fat 3.8g 19%
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 73.8g 27%
Dietary Fiber 3.7g 13%
Sugars 10.3g
Protein 10.7g 21%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Seasame Breadsticks are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Seasame Breadsticks is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasame Breadsticks is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Vegetable Ghee, Sesame, Mahleb.

Also by Hamdan

Other Foods