Black Seeds Breadsticks

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Brand Hamdan

UPC Code 6210601305037

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 424

Total Fat 8.6g 11%

Saturated Fat 3.8g 19%

Cholesterol 0mg 0%

Sodium 88mg 4%

Total Carbohydrate 75g 27%

Dietary Fiber 3g 11%

Sugars 5.6g

Protein 11.7g 23%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Black Seeds Breadsticks are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Black Seeds Breadsticks is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Seeds Breadsticks is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.