Organic Dry Roasted Tamari Almonds
🥜
UPC Code
024182001921
Data Source
USDA
Serving Sizes
1 oz (28.3g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Dry Roasted Tamari Almonds are
20% in carbs, 61% in fat, and 20% in protein.
carbs:
20%
fat:
61%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dry Roasted Tamari Almonds is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dry Roasted Tamari Almonds is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dry Roasted Almonds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt)
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