Rustic Pumpkin Spice Trail Mix With Pumpkin Spice Peanuts, Cinnamon-flavored Pretzel Balls, Yogurt-covered Raisins & Pumpkin Seed Kernels

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Brand Archer Farms

UPC Code 085239009925

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (35g)

cup

Calories 180

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Rustic Pumpkin Spice Trail Mix With Pumpkin Spice Peanuts, Cinnamon-flavored Pretzel Balls, Yogurt-covered Raisins & Pumpkin Seed Kernels are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic Pumpkin Spice Trail Mix With Pumpkin Spice Peanuts, Cinnamon-flavored Pretzel Balls, Yogurt-covered Raisins & Pumpkin Seed Kernels is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic Pumpkin Spice Trail Mix With Pumpkin Spice Peanuts, Cinnamon-flavored Pretzel Balls, Yogurt-covered Raisins & Pumpkin Seed Kernels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Spice Peanuts (Peanuts, Sugar, Spices Including Cinnamon, Corn Syrup, Contains Less Than 2% Of The Following: Butter [Cream, Salt], Salt, Peanut Oil, Soy Lecithin, Natural Flavor, Baking Soda), Pumpkin Spice Orange Coated Peanuts (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Peanuts, Contains 2% Or Less Of The Following: Spices Including Cinnamon, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Yellow 6 Lake, Ground Bourbon Vanilla Beans, Yellow 5 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), Yogurt Flavored Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Pepitas (Pumpkin Seed Kernels), Pretzel Balls (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Canola, Corn And/or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Raisins Coated With Less Than 1% Sunflower Oil, Contains Less Than 1% Of The Following: Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Cinnamon, Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze.