Saltie Public Food Database

Gala Mix Hard Candy, Assorted

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Brand Ahold
UPC Code 688267005893
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 pieces (16g)
pieces
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Gala Mix Hard Candy, Assorted are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gala Mix Hard Candy, Assorted is 94%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gala Mix Hard Candy, Assorted is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Polyglycitol Syrup, Citric Acid, Malic Acid, Cherry Flavor, Lime Flavor, Lemon Oil, Orange Flavor, Pineapple Flavor, Natural And Artificial Flavors, Red 40, Beet Powder, Yellow 5, Orange 40, Sucralose.

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