Organic French Onion Soup, French Onion
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UPC Code
052603041706
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
29
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
2mg
1%
Sodium
720mg
31%
Total Carbohydrate
5g
2%
Dietary Fiber
0.2g
1%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic French Onion Soup, French Onion are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic French Onion Soup, French Onion is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic French Onion Soup, French Onion is estimated to be 97%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sauteed Onion Base [Onions*, Dried Onion*, Salt, Butter* (Milk), Natural Flavor]*, Cane Sugar*, Onion Flavor* (Contains Sunflower Oil*), Sea Salt, Garlic Powder*, Autolyzed Yeast Extract, Xanthan Gum.
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