Saltie Public Food Database

Pound Cake

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UPC Code 024300881145
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 slice (113g)
slice
Calories 431
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 400mg 17%
Total Carbohydrate 63.1g 23%
Dietary Fiber 1g 4%
Sugars 37g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pound Cake are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Eggs, Water, Soybean Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta Carotene And Vitamin A Palmitate [Added As Color]), Glycerin, Whey (Milk), Modified Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate And Phosphoric Acid (To Preserve Freshness), Salt, Citric Acid, Sorbitan Monostearate, Polysorbate 60, Enzymes, Xanthan Gum.

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