Brownie Crisp
🍽
UPC Code
00550925
Data Source
USDA
Serving Sizes
3 crisps (29g)
Calories
100
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 crisps of Brownie Crisp are
63% in carbs, 29% in fat, and 7% in protein.
carbs:
63%
fat:
29%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie Crisp is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie Crisp is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cane Sugar, Flour Blend (Gluten-free Oat, Garbanzo/chickpea, Sorghum, Tapioca, Fava And Potato Starch Flours), Organic Soy Milk (Soybeans, Water, Carrageenan), Vegan Chocolate Chips And Chunks (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Cocoa, Palm Fruit Oil, Sunflower Oil, Sunflower Lecithin, Organic Vanilla Extract Expeller Pressed Canola Oil, Baking Soda, Potassium Bitartrate, Salt, Xanthan Gum, Calcium Carbonate, Cellulose Gum.
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