Saltie Public Food Database

Decadent Chocolate Chunk Cookies, Chocolate Chunk

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Brand Marketside
UPC Code 681131282512
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 0.5 cookie (32g)
cookie
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Decadent Chocolate Chunk Cookies, Chocolate Chunk are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Chocolate Chunk Cookies, Chocolate Chunk is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Chocolate Chunk Cookies, Chocolate Chunk is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Salt), Margarine (Vegetable Oil [Canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Mono- And Diglycerides [Mono- And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {Antioxidants}], Soy Lecithin [An Emulisifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Brown Sugar (Beet Sugar, Cane Syrups), Sugar, Eggs, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt.

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