Saltie Public Food Database

Flour Tortillas For Soft Tacos And Fajitas

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Brand Old El Paso
UPC Code 046000273419
Data Source USDA

Nutrition Facts

Serving Size 46g
g
Calories 150
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Flour Tortillas For Soft Tacos And Fajitas are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas For Soft Tacos And Fajitas is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas For Soft Tacos And Fajitas is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil, Canola And/or Soybean Oil), Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm And/or Cottonseed), Dough Conditioner (Salt, Wheat Starch, Enzymes).

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