Spanish Style Rice
🍚
UPC Code
046000823416
Data Source
USDA
Calories
260
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
898mg
39%
Total Carbohydrate
58g
21%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 73 g of Spanish Style Rice are
90% in carbs, 2% in fat, and 8% in protein.
carbs:
90%
fat:
2%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Style Rice is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Style Rice is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Red Bell Peppers*, Green Bell Peppers*, Sugar. Contains 0.5% Or Less Of: Modified Corn Starch, Calcium Phosphate, Garlic*, Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Vegetable Oil (Canola, High Oleic Soybean And/or Sunflower Oil), Citric Acid, Spice And Color, Natural And Artificial Flavor.
Other Foods