This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Marinara Sauce (Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid), Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Water, Whole Milk, Whole Milk Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose [Added To Prevent Caking]), Liquid Pasteurized Whole Eggs, Romano Cheese (Pasteurized Sheep's Milk, Culture, Rennet, Salt), Heavy Cream, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Garlic, Salt, Black Pepper.