Saltie Public Food Database

Garlic, Chives & Parsley Baguette Crisps, Garlic, Chives & Parsley

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UPC Code 011225546556
Data Source USDA

Nutrition Facts

Serving Sizes 10 crisps (28g)
crisps
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crisps of Garlic, Chives & Parsley Baguette Crisps, Garlic, Chives & Parsley are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%
fat: 22%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic, Chives & Parsley Baguette Crisps, Garlic, Chives & Parsley is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic, Chives & Parsley Baguette Crisps, Garlic, Chives & Parsley is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (Garlic Powder, Torula Yeast, Salt, Sugar, Dehydrated Parsley, Onion Powder, Spices), Water, Olive Oil, Yeast, Sea Salt, Garlic, Chives, Wheat Gluten, Malted Barley Extract, Parsley, Natural Flavor.

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