Saltie Public Food Database

Sour Gummi Worms Flavored Candy

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UPC Code 07203673199
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 7 pieces (31g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Sour Gummi Worms Flavored Candy are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Gummi Worms Flavored Candy is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Gummi Worms Flavored Candy is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Fumaric Acid, White Grape Juice From Concentrate, Citric Acid, Lactic Acid, Calcium Lactate, Glycerin, Natural And Artificial Flavors, Titanium Dioxide (For Color), Silicon Dioxide (Anticaking Agent), Artificial Colors (Red 40, Yellow 5, Yellow 6, Blue 1).

Also by Harris Teeter

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