Saltie Public Food Database

Caribbean Mix Paletas Frozen Fruit Bars

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UPC Code 011225186172
Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL
Serving Sizes 1 bar (89ml)
bar
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caribbean Mix Paletas Frozen Fruit Bars are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caribbean Mix Paletas Frozen Fruit Bars is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caribbean Mix Paletas Frozen Fruit Bars is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Pineapple, Mango, Passion Fruit, Coconut Flakes, Water, Cane Sugar, Natural Stabilizers (Guar Gum, Carob Bean Gum, Carrageenan), Citric Acid.

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