Saltie Public Food Database

Chinese Style Crab & Corn Soup Mix

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Brand Nora Kitchen
UPC Code 748229990077
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Size 15g
g
Calories 55
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Chinese Style Crab & Corn Soup Mix are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%
fat: 17%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Style Crab & Corn Soup Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Style Crab & Corn Soup Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kernel Super Sweet Corn, Corn Starch, Sugar, Salt, Imitation Crab Meat (Wheat Starch, Sugar, Natural And Artificial Flavor, Sorbitol, Sodium Tripolyphosphate, Egg White, Paprika), Monosodium Glutamate, Yeast Extract, Hydrolyzed Corn Protein, Natural Chicken Flavor, Rice Vinegar (Food Starch Modified, Rice Vinegar), Crab Extract, Shrimp Powder, Spices, Leek, Chicken Fat, Disodium Inosinate, Disodium Guanylate.

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