Cream Of Corn Soup Mix
🌽
UPC Code
748229990039
Data Source
USDA
Package Weight
2.82 oz/180 g
Serving Size
18g
Calories
60
Total Fat
1g
1%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
709mg
31%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Cream Of Corn Soup Mix are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Of Corn Soup Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Of Corn Soup Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Modified Food Starch, Sweet Corn, Wheat Flour, Non-fat Dry Milk, Corn Syrup Solids, Sodium Caseinate ( A Milk Derivative), Hydrogenated Coconut Oil, Dipotassium Phosphate, Mono-and Diglycerides, Sodium Dillcoaluminate, Soy Lecithin, Chicken Broth (Gelatin), Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Spices, Natural Flavor, Disodium Inosinate And Disodium Guanylate (Flavor Enhancer).
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