Mexican Wedding Cookies

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Brand Too Good Gourmet

UPC Code 654220922569

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mexican Wedding Cookies are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Wedding Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Wedding Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Coating Sugar (Dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And/or Cottonseed Oil, Artificial Color, Calcium Propionate [Preservative], Artificial Flavor), Sugar, Almond Meal, Natural Almond Flavor, Salt.