Saltie Public Food Database

Glazed Cookies, Cranberry Orange, Cranberry Orange

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UPC Code 659422093116
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Glazed Cookies, Cranberry Orange, Cranberry Orange are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%
fat: 15%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Cookies, Cranberry Orange, Cranberry Orange is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Cookies, Cranberry Orange, Cranberry Orange is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glaze Icing (Powdered Sugar, Water), Apple Sauce, Palm Oil, Butter (Cream [Milk]), Cranberry Pieces, Glycerine, Invert Sugar, Natural Flavors, Molasses, Salt, Cinnamon.

Also by Too Good Gourmet

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