Glazed Cookies, Cranberry Orange, Cranberry Orange
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UPC Code
659422093116
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Glazed Cookies, Cranberry Orange, Cranberry Orange are
80% in carbs, 15% in fat, and 4% in protein.
carbs:
80%
fat:
15%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Glazed Cookies, Cranberry Orange, Cranberry Orange is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glazed Cookies, Cranberry Orange, Cranberry Orange is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glaze Icing (Powdered Sugar, Water), Apple Sauce, Palm Oil, Butter (Cream [Milk]), Cranberry Pieces, Glycerine, Invert Sugar, Natural Flavors, Molasses, Salt, Cinnamon.
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