Saltie Public Food Database

Iced Cookies, Cinnamon, Cinnamon

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UPC Code 659422091037
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 cookie (31g)
cookie
Calories 120
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Iced Cookies, Cinnamon, Cinnamon are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%
fat: 30%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Cookies, Cinnamon, Cinnamon is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Cookies, Cinnamon, Cinnamon is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Flavored Chips (Sugar, Palm Kernel Oil, Whole Milk Solids, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin [Emulsifier], Salt), Glaze (Powdered Sugar Water), Brown Sugar, Apple Sauce, Butter (Cream [Milk]), Palm Shortening, Granulated Sugar, Glycerine, Molasses, Cinnamon, Salt.

Also by Too Good Gourmet

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