Select, Four Cheese Jumbo Ravioli

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Brand Roundy's

UPC Code 011150562218

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (113g)

Calories 200

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 350mg 15%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Select, Four Cheese Jumbo Ravioli are 41% in carbs, 40% in fat, and 20% in protein.

carbs: 41%

fat: 40%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Four Cheese Jumbo Ravioli is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Four Cheese Jumbo Ravioli is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Ricotta Cheese (Pasteurized Whey, Cream, Vinegar, And Salt), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (Powdered Cellulose Added To Prevent Caking)), Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (Anti-caking Agent), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti-caking Agent (Powdered Cellulose And Potassium Sorbate To Protect Flavor)), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Half & Half (Milk, Cream), Salt, Parsley, Rice Flour, Wheat Fiber, Black Pepper.