Cornbread Cracker Bites, Jalapeno

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Brand Keebler

UPC Code 030100101543

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 8 crackers (30g)

crackers

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Cornbread Cracker Bites, Jalapeno are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Cracker Bites, Jalapeno is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Cracker Bites, Jalapeno is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Degerminated Yellow Corn Meal, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Sugar, Corn Syrup, Butter (Cream, Salt), Whey Protein Concentrate, Contains Two Percent Or Less Of Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Green Bell Pepper, Jalapeno Pepper, Soy Lecithin, Natural Jalapeno Flavor, Turmeric Extract For Color, Annatto Extract For Color.