Coffee Blended Fruyo Classic Greek Strained Yogurt
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UPC Code
689544082217
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
190
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
54mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Coffee Blended Fruyo Classic Greek Strained Yogurt are
40% in carbs, 33% in fat, and 27% in protein.
carbs:
40%
fat:
33%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Blended Fruyo Classic Greek Strained Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Blended Fruyo Classic Greek Strained Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strained Yogurt [Grade A Pasteurized Milk And Cream, Live And Active Yogurt Cultures (L. Bulfaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)], Water, Cane Sugar, Corn Starch, Natural Flavors, Contains 2% Or Less Of: Pectin, Guar Gum, Coffee Extract, Lemon Juice Concentrate.
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