Dark Chocolate Pomegranate Protein Bar

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Brand Nugo

UPC Code 691535483019

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Pomegranate Protein Bar are 53% in carbs, 27% in fat, and 20% in protein.

carbs: 53%

fat: 27%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pomegranate Protein Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pomegranate Protein Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend* (Soy Flour*, Rice Flour*), Dark Chocolate* (Unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla*), Tapioca Syrup*, Agave Syrup*, Brown Rice Crisp*, Rolled Oats*, Tart Cherries* (Tart Cherries*, Sugar*, Sunflower Oil*), Pomegranate* (Pomegranate*, Maltodextrin), Pomegranate Flavor*, Cocoa Powder*, Citric Acid, Soy Lecithin*, Gum Acacia*.