Dark Chocolate Crunch Protein Bar

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Brand Nugo

UPC Code 691535451018

Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 170

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 10g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Crunch Protein Bar are 62% in carbs, 18% in fat, and 21% in protein.

carbs: 62%

fat: 18%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Crunch Protein Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Crunch Protein Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Crisp (Rice Protein, Rice Flour), Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Agave Syrup, Brown Rice Syrup, Brown Rice Crisp, Chicory Root Fiber, Cocoa Powder, Date Paste, Alkalized Cocoa, Natural Flavor, Gum Acacia, Salt, Bacillus Coagulans Gbi-30 6086 (Ganeden Bc30).