Saltie Public Food Database

Italian Countryside Herb Seasoning Wraps

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Brand Stouffer's
UPC Code 028000114381
Data Source USDA

Nutrition Facts

Package Weight 3/4 oz/21 g
Serving Sizes 1 seasoning wrap (5.25g)
seasoning wrap
Calories 30
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 seasoning wrap of Italian Countryside Herb Seasoning Wraps are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Countryside Herb Seasoning Wraps is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Countryside Herb Seasoning Wraps is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil With Sunflower Lecithin And Natural Flavor (Antioxidant), High Oleic Sunflower Oil, Salt, Spices, Onion Powder, Tomato Powder, Inulin Chicory Powder, Pea Fiber, Hydrolyzed Wheat Gluten (Wheat Gluten, Salt, Fractionated Palm Oil, Dextrose, Sugar), Garlic Powder, Natural Flavor, Citric Acid, Dried Tomato, Garlic Extract, Cornstarch, Basil Extract.

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