Twists Candy, Apple, Strawberry, Cherry, Blue Raspberry

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Brand Sour Punch

UPC Code 041364081779

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g

Serving Sizes 7 pcs (40g)

pcs

Calories 150

Total Fat 0.5g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 18g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs of Twists Candy, Apple, Strawberry, Cherry, Blue Raspberry are 97% in carbs, 3% in fat, and 0% in protein.

carbs: 97%

fat: 3%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Twists Candy, Apple, Strawberry, Cherry, Blue Raspberry is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twists Candy, Apple, Strawberry, Cherry, Blue Raspberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Wheat Flour, Sugar, Citric Acid, Malic Acid, Tartaric Acid, Glyceryl Monostearate, Glycerin, Artificial Flavors, Blue 1, Red 40, Yellow 5 (Tartrazine).