Mix Cheese Explosion Tortilla Snacks, Nacho Cheese, Jumpin' Jack Cheese, Spicy Nacho, Four Cheese

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Brand Doritos

UPC Code 028400626200

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mix Cheese Explosion Tortilla Snacks, Nacho Cheese, Jumpin' Jack Cheese, Spicy Nacho, Four Cheese are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mix Cheese Explosion Tortilla Snacks, Nacho Cheese, Jumpin' Jack Cheese, Spicy Nacho, Four Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mix Cheese Explosion Tortilla Snacks, Nacho Cheese, Jumpin' Jack Cheese, Spicy Nacho, Four Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Doritos Brand Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate. Doritos Brand Twists Four Cheese: Corn, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Salt, Whey, Maltodextrin (Made From Corn), Natural And Artificial Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Monosodium Glutamate, Onion Powder, Cream, Tomato Powder, Corn Flour, Butter (Cream, Salt), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Artificial Color (Yellow 6 Lake, Yellow 5, Yellow 6, Red 40, Blue 1), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, And Sour Cream (Cultured Cream, Skim Milk). Doritos Brand Dinamita Jumpin' Jack Flavored Rolled Tortilla Chips: Corn, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Maltodextrin (Made From Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Flour, Natural And Artificial Flavors, Monosodium Glutamate, Onion Powder, Cream, Tomato Powder, Spices, Corn Syrup Solids, Sodium Diacetate, Butter (Cream, Salt), Sour Cream (Cultured Cream, Skim Milk), Artificial Color (Yellow 6 Lake, Yellow 5, Red 40, Blue 1, Yellow 6), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Powder, And Tocopherol (Antioxidant). Doritos Brand Open Triangle Spicy Nacho Tortilla Snacks: Corn, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Maltodextrin (Made From Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Dextrose, Natural And Artificial Flavors, Spices, Lactose, Sodium Caseinate, Artificial Color (Yellow 6 Lake, Red 40 Lake, Yellow 6), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, And Disodium Guanylate.