6 Authentic French Rolls
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UPC Code
891071001702
Data Source
USDA
Package Weight
10.58 oz/300 g
Serving Size
50g
Calories
124
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
8mg
3%
Sodium
297mg
13%
Total Carbohydrate
26.1g
9%
Dietary Fiber
0.8g
3%
Sugars
1.9g
Protein
3.6g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of 6 Authentic French Rolls are
85% in carbs, 4% in fat, and 12% in protein.
carbs:
85%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of 6 Authentic French Rolls is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 6 Authentic French Rolls is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Yeast, Fermented Wheat Flour, Salt, Ethylalcohol, Malted Wheat Flour, Broad Bean Flour, Antioxidant : Ascorbic Acid (E300).
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