Six Cheese Italian Finely Shredded Cheese

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Brand Borden

UPC Code 053000068471

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.25 cup (28g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Six Cheese Italian Finely Shredded Cheese are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%

fat: 64%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Six Cheese Italian Finely Shredded Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Six Cheese Italian Finely Shredded Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Anticaking Agent (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor).