Saltie Public Food Database

Red Gems, Milk Chocolate

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UPC Code 023637492680
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 33 pcs (30g)
pcs
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 pcs of Red Gems, Milk Chocolate are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Gems, Milk Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Gems, Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {Emulsifier}, Salt, Vanilla), Sugar, Artificial Color (Includes Red 40 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze.

Also by Holiday Candy Corp, Inc.

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