Potato & Egg Salad

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Brand Big Y

UPC Code 018894330585

Data Source USDA

Nutrition Facts

Package Weight 1361 G

Serving Sizes 2/3 cup (140g)

cup

Calories 220

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 130mg 43%

Sodium 430mg 19%

Total Carbohydrate 16.9g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Potato & Egg Salad are 30% in carbs, 60% in fat, and 11% in protein.

carbs: 30%

fat: 60%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Potato & Egg Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato & Egg Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes. Eggs, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar. Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (For Color), Calcium Disodium Edta [To Protect Flavor]), Water, Onions, Contains Less Than 2% Of Black Pepper, Celery, Celery Salt (Salt, Spices, Silicone Dioxide (Prevents Caking]), Cider Vinegar (Cider And White), Dehydrated Onion, Granulated Garlic, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, Sugar. Xanthan And Guar Gum (Standardized With Dextrose).