Hand Selected Colossal Castelvetrano Style Whole Olives
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UPC Code
073214006595
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
22g
Calories
25
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Hand Selected Colossal Castelvetrano Style Whole Olives are
18% in carbs, 82% in fat, and 0% in protein.
carbs:
18%
fat:
82%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Hand Selected Colossal Castelvetrano Style Whole Olives is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hand Selected Colossal Castelvetrano Style Whole Olives is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olives, Water, Sea Salt, Lactic Acid, Ascorbic Acid And/or Citric Acid.
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